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Body by Vi 90 Day Challenge

Project 36 Update: 37 Days Left

June 7, 2013 By Lisa Leave a Comment

When I kicked off Project 36, I had no doubt in my mind that I would and could accomplish everything on my list. I knew some of the items on my list would be a stretch, but I needed a good challenge. I had no idea that our life was going to drastically change this year and that my time, my efforts, and most of my energy would be spent on the 2 new additions to our family. It seems like everything has fallen to the wayside since we added the twins to our family and now that life is moving along at a less chaotic pace (and also now that we’re only 37 days away from my 37th birthday), I thought I’d check in to see how I’m doing with Project 36.

1. Make my bed 36 days in a row.
2. Walk or walk/jog for at least 36 minutes, 36 days in a row.
3. Go on 36 dates with my hubby.
4. Make a realistic to-do list and accomplish it 36 days.
5. Do 36 fun things with my family.
6. Take 36 good pictures of my daughter Amina.
7. Take 36 good pictures of my daughter Khrystyna.
8. Take 36 good pictures of my husband Fred.
9. Get family photos taken before I’m no longer 36. 🙂
10. Do T-Tapp Basic Workout Plus 36 times.
11. Do T-Tapp Total Workout 36 times.
12. Do Jillian Michaels 30 Day Shred 36 times.
13. Try 36 new recipes.
14. Memorize 36 Bible Verses.
15. Make a 36 day menu plan.
16. Do 36 days of C25K. (This will allow me to repeat weeks if necessary).
17. Do 36 consecutive days of clean eating. (no gluten or sugar)
18. Complete a 5k in under 36 minutes.
19. Do 36 consecutive days of at least 36 minutes of exercise.
20. Lose 36 pounds.
21. Lose another 36 pounds.
22. Lose yet another 36 pounds.
23. Read 36 books. (At least 10 of these were Chautona Havig books. I seriously love her writing!)
24. Jog 36 miles in 1 week.
25. Do 36 Random Acts of Kindness.
26. Send 36 Snail Mail Cards.
27. Do 36 “man pushups” in a row.
28. Take 36 walks with friends.
29. Play piano for 36 minutes on 36 days.
30. Get rid of 36 pieces of clothing (and socks don’t count).
31. Do 36 craft projects.
32. Save an extra $3600.
33. Take at least 36 pictures of myself in various outfits as I lose weight.
34. Call, write, or visit with my grandma 36 times.
35. Watch 36 hours of TV or movies (I don’t watch TV and I rarely watch movies, but I thought this would be a good way to unwind).
36. Spend 36 minutes doing non-blog writing on 36 different days.

As I looked through the list, I was shocked to see that I’ve only completed 4 of the 36 items. I think that if I really go after it for the next 37 days, I can accomplish 21 more of these goals. While I had hoped for a 36 out of 36 (A+), it looks like I’ll end up with 25 out of 36 (69% D).

While this may not seem that impressive, I realized that if I accomplish these 25 things I will have done the following:

  • Made my bed 36 days in a row
  • Walked 1300 minutes in 36 days
  • Gone on 36 dates with my hubby
  • Had 36 fun experiences with my family
  • Taken 108 good pictures of people in my family plus taken 36 pictures of myself.
  • Had family photos taken (even though I’m not at my goal weight)
  • Completed T-Tapp Basic Workout Plus 36 times
  • Completed Jillian Michael’s 30 Day Shred 36 times
  • Completed 36 Days of C25K
  • Completed 36 consecutive days of exercising at least 36 minutes
  • Made a 36 day menu plan
  • Read over 50 books
  • Made 36 peoples day with snail mail
  • Downsized my closet by 36 pieces of clothing (easy to do when you lose that much weight)
  • Enjoyed 36 consecutive days of Body by Vi Shakes
  • Lost Over 60 Pounds

So here’s to the next 37 days! I’m going to be a busy girl, but I’m looking forward to being able to say that I accomplished these things!

Flabby Fashionista

This post may contain affiliate links. Please see my Disclosure Policy for more information.

Filed Under: 30 Day Shred, Body by Vi 90 Day Challenge, Couch to 5K, Exercise, Goals, Project 36, Real Life Tagged With: 30 Day Shred, c25k, goals, project 36

Project 36: My 36 Goals for the Year

July 24, 2012 By Lisa 2 Comments

Project 36: My 36 Goals for the Year

I’m a dreamer or maybe I’m a visionary.  I have lots of great ideas and big dreams, but without specific, tangible goals, nothing ever happens.  I know that about myself.  The years that I have set goals, posted them on the internet for the world to see, and placed them on my wall above my desk to daily remind me of what I’m striving for are the years that I’ve been successful in accomplishing things.  When I haven’t set goals, or they haven’t been specific, I’ve found myself further away from my goals at the end of the year than at the beginning of the year.

This year has been an exception to that rule.  I set some pretty specific goals for 2012 only to spend every week so far of this year with horrible, debilitating vertigo.  I could barely make it through the day.  I felt like I was going through life in a fog.  Simple tasks took 3 times as long as they normally would.   I wasn’t able to exercise at all and I gained a ton of weight. Needless to say, I’m so far away from so many of my goals that they’re not even relevant!

Thankfully, last week I was able to see a specialist in Massachusetts about my vertigo and for the first time this year, I’m feeling pretty normal! Woohoo!  This also happened to all coincide with my 36th birthday.

So in honor of my 36th birthday and my desire to reach some amazing goals this year, I’m launching Project 36…my own personal set of goals for the 36th year of my life!

Since I do best when I share my goals, I’m sharing them all with you! I even created a notebook this morning with all of my goals and forms to track my progress.

If you have suggestions as to how I can reach my goals, I’d love to hear them!

1. Make my bed 36 days in a row. Completed 9/12/2012 Woohoo! I’ve turned this into a habit!
2. Walk or walk/jog for at least 36 minutes, 36 days in a row.
3. Go on 36 dates with my hubby.
4. Make a realistic to-do list and accomplish it 36 days.
5. Do 36 fun things with my family.
6. Take 36 good pictures of my daughter Amina.
7. Take 36 good pictures of my daughter Khrystyna.
8. Take 36 good pictures of my husband Fred.
9. Get family photos taken before I’m no longer 36. 🙂
10. Do T-Tapp Basic Workout Plus 36 times. Completed 10/29 Need to start doing this regularly again.
11. Do T-Tapp Total Workout 36 times.
12. Do Jillian Michaels 30 Day Shred 36 times.
13. Try 36 new recipes.
14. Memorize 36 Bible Verses.
15. Make a 36 day menu plan.
16. Do 36 days of C25K. (This will allow me to repeat weeks if necessary).
17. Do 36 consecutive days of clean eating. (no gluten or sugar)
18. Complete a 5k in under 36 minutes.
19. Do 36 consecutive days of at least 36 minutes of exercise.
20. Lose 36 pounds.
21. Lose another 36 pounds.
22. Lose yet another 36 pounds.
23. Read 36 books.
24. Jog 36 miles in 1 week.
25. Do 36 Random Acts of Kindness.
26. Send 36 Snail Mail Cards.
27. Do 36 “man pushups” in a row.
28. Take 36 walks with friends.
29. Play piano for 36 minutes on 36 days.
30. Get rid of 36 pieces of clothing (and socks don’t count).
31. Do 36 craft projects.
32. Save an extra $3600.
33. Take at least 36 pictures of myself in various outfits as I lose weight.
34. Call, write, or visit with my grandma 36 times.
35. Watch 36 hours of TV or movies (I don’t watch TV and I rarely watch movies, but I thought this would be a good way to unwind).
36. Spend 36 minutes doing non-blog writing on 36 different days.

Flabby Fashionista

This post may contain affiliate links. Please see my Disclosure Policy for more information.

Filed Under: 30 Day Shred, Body by Vi 90 Day Challenge, Couch to 5K, Exercise, Fitness, Goals, Project 36, Real Life, Weight Loss Tagged With: goals, project 36

Body By Vi 90 Day Challenge {Day 17}

April 18, 2012 By Lisa 2 Comments

I am so thrilled to tell you that I’m 17 days into my Body by Vi 90 Day Challenge and I have lost 14 pounds.  I can’t even tell you how thrilled I am.  I still have a long way to go, but I love what Body by Vi is doing for me!

If you’ve been hesitant to start losing weight with Body by Vi I encourage you to watch this video.

Amazing, isn’t it? Are you ready to get started?

Take the 90 Day Challenge with me!

Flabby Fashionista

This post may contain affiliate links. Please see my Disclosure Policy for more information.

Filed Under: Body by Vi 90 Day Challenge, Visalus, Weight Loss Tagged With: 90 day challenge, Body by Vi, body by vi challenge, weight loss

1 Hour of Exercise {Motivation Monday}

April 16, 2012 By Lisa Leave a Comment

1 Hour of Exercise {Motivation Monday}

Have you ever been guilty of saying “I don’t have time to workout?” Yeah, me too.

One of my 90 Day Challenge goals is to get in at least 1 hour of exercise 5 days a week. This week I’m going to shoot for 1 hour of exercise 6 days a week.  When I realize that 1 hour is only 4% of my day, it puts it into perspective.  I can do this!

Who wants to join me in committing to exercise 1 hour a day this week?

Flabby Fashionista

This post may contain affiliate links. Please see my Disclosure Policy for more information.

Filed Under: Body by Vi 90 Day Challenge, Fitness, motivation monday, Quotes Tagged With: 90 day challenge, exercise, fitness

3 Days Down, 5 Pounds Gone

April 4, 2012 By Lisa Leave a Comment

3 Days Down, 5 Pounds Gone

Ok….so I have to tell you I am absolutely loving the Body by Vi Challenge.  I’m 3 days in and I’ve already lost 5 pounds.

Since I’ve been consistently gaining weight for the last 3 months, I’m thrilled to see the scale finally moving in the opposite direction.

I’ve been having 2 shakes a day, 1 meal, and 1 not-so-healthy snack.  I’m planning on getting better about the not-so-healthy snacks, but for some reason when the weather is warm, all I want to do is eat those chocolate chip cookie ice cream sandwiches which have a zillion calories and grams of fat.  Oh well, I’ve eaten 2 this week and I’ve still lost weight.  Quite miraculous!

I need to start experimenting a little more with shakes.  I’ve pretty much been having my shake mix in almond milk with either frozen peaches or frozen strawberries.  I finally went out and bought a bag of ice last night so I can try some other varieties.  I’m planning on making an orange creamsicle shake for lunch today.

I can’t wait to get even further along in the challenge.  I’m pretty sure that once I get back to some hard core exercising I’ll see some major results!

It’s not too late to join the challenge.  You can start at anytime, but the sooner the start, the sooner you’ll be looking your best!

Flabby Fashionista

This post may contain affiliate links. Please see my Disclosure Policy for more information.

Filed Under: Body by Vi 90 Day Challenge, Diet Plans, Weight Loss Tagged With: body by vi challenge, weight loss

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Lisa Joy Thompson started FlabbyFashionista.com to to encourage moms and to empower them to look their best, feel their best, and be their very best. You’ll find reviews, giveaways, encouragement, weight loss tips, and so much more.

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