Have you ever been guilty of saying “I don’t have time to workout?” Yeah, me too.
One of my 90 Day Challenge goals is to get in at least 1 hour of exercise 5 days a week. This week I’m going to shoot for 1 hour of exercise 6 days a week. When I realize that 1 hour is only 4% of my day, it puts it into perspective. I can do this!
Who wants to join me in committing to exercise 1 hour a day this week?