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30 Day Shred

Project 36 Update: 37 Days Left

June 7, 2013 By Lisa Leave a Comment

When I kicked off Project 36, I had no doubt in my mind that I would and could accomplish everything on my list. I knew some of the items on my list would be a stretch, but I needed a good challenge. I had no idea that our life was going to drastically change this year and that my time, my efforts, and most of my energy would be spent on the 2 new additions to our family. It seems like everything has fallen to the wayside since we added the twins to our family and now that life is moving along at a less chaotic pace (and also now that we’re only 37 days away from my 37th birthday), I thought I’d check in to see how I’m doing with Project 36.

1. Make my bed 36 days in a row.
2. Walk or walk/jog for at least 36 minutes, 36 days in a row.
3. Go on 36 dates with my hubby.
4. Make a realistic to-do list and accomplish it 36 days.
5. Do 36 fun things with my family.
6. Take 36 good pictures of my daughter Amina.
7. Take 36 good pictures of my daughter Khrystyna.
8. Take 36 good pictures of my husband Fred.
9. Get family photos taken before I’m no longer 36. 🙂
10. Do T-Tapp Basic Workout Plus 36 times.
11. Do T-Tapp Total Workout 36 times.
12. Do Jillian Michaels 30 Day Shred 36 times.
13. Try 36 new recipes.
14. Memorize 36 Bible Verses.
15. Make a 36 day menu plan.
16. Do 36 days of C25K. (This will allow me to repeat weeks if necessary).
17. Do 36 consecutive days of clean eating. (no gluten or sugar)
18. Complete a 5k in under 36 minutes.
19. Do 36 consecutive days of at least 36 minutes of exercise.
20. Lose 36 pounds.
21. Lose another 36 pounds.
22. Lose yet another 36 pounds.
23. Read 36 books. (At least 10 of these were Chautona Havig books. I seriously love her writing!)
24. Jog 36 miles in 1 week.
25. Do 36 Random Acts of Kindness.
26. Send 36 Snail Mail Cards.
27. Do 36 “man pushups” in a row.
28. Take 36 walks with friends.
29. Play piano for 36 minutes on 36 days.
30. Get rid of 36 pieces of clothing (and socks don’t count).
31. Do 36 craft projects.
32. Save an extra $3600.
33. Take at least 36 pictures of myself in various outfits as I lose weight.
34. Call, write, or visit with my grandma 36 times.
35. Watch 36 hours of TV or movies (I don’t watch TV and I rarely watch movies, but I thought this would be a good way to unwind).
36. Spend 36 minutes doing non-blog writing on 36 different days.

As I looked through the list, I was shocked to see that I’ve only completed 4 of the 36 items. I think that if I really go after it for the next 37 days, I can accomplish 21 more of these goals. While I had hoped for a 36 out of 36 (A+), it looks like I’ll end up with 25 out of 36 (69% D).

While this may not seem that impressive, I realized that if I accomplish these 25 things I will have done the following:

  • Made my bed 36 days in a row
  • Walked 1300 minutes in 36 days
  • Gone on 36 dates with my hubby
  • Had 36 fun experiences with my family
  • Taken 108 good pictures of people in my family plus taken 36 pictures of myself.
  • Had family photos taken (even though I’m not at my goal weight)
  • Completed T-Tapp Basic Workout Plus 36 times
  • Completed Jillian Michael’s 30 Day Shred 36 times
  • Completed 36 Days of C25K
  • Completed 36 consecutive days of exercising at least 36 minutes
  • Made a 36 day menu plan
  • Read over 50 books
  • Made 36 peoples day with snail mail
  • Downsized my closet by 36 pieces of clothing (easy to do when you lose that much weight)
  • Enjoyed 36 consecutive days of Body by Vi Shakes
  • Lost Over 60 Pounds

So here’s to the next 37 days! I’m going to be a busy girl, but I’m looking forward to being able to say that I accomplished these things!

Flabby Fashionista

This post may contain affiliate links. Please see my Disclosure Policy for more information.

Filed Under: 30 Day Shred, Body by Vi 90 Day Challenge, Couch to 5K, Exercise, Goals, Project 36, Real Life Tagged With: 30 Day Shred, c25k, goals, project 36

30 Day Shred: Days 6-8

September 29, 2011 By Lisa Leave a Comment

I’ve completed days 6, 7, and 8 of Jillian Michaels – 30 Day Shred and I have to say I am completely amazed at how much more endurance I have.  I seriously thought I was going to die on day 1.  Yesterday, I still pushed myself, but it was so much easier.

The pushups are still the hardest thing for me.  I have no upper body strength and even doing “girl” pushups is difficult.   I can make it through the first set without too much of an issue, but the 2nd set I can barely do 5.  Oh well…on the first day I could barely do 5 in the first set.  At least I’m making progress.

I’ve had my workout done by 8am every day this week, so I’m quite proud of myself.  With as crazy as my week has been, I know that if I hadn’t finished first thing in the morning, I probably wouldn’t have finished at all.

Tomorrow will be day 9 and I think I’m going to move to Level 2.  I’m pretty sure it will kick my butt, but I’m OK with that.

I’ve been eating horribly this whole week, so the only thing that’s probably kept me from gaining a zillion pounds is my workouts.   I need to get back on track with my eating, but I feel sooo unmotivated.  I know it’s the right thing to do and I know I’ll see huge results if I combine good eating with 30 Day Shred, but I just can’t convince myself to do it.  I keep saying “I’ll start tomorrow” and so far tomorrow hasn’t happened.

If any of you has tips for getting back on track with your eating, I’d love to hear them.

Flabby Fashionista

This post may contain affiliate links. Please see my Disclosure Policy for more information.

Filed Under: 30 Day Shred, Fitness Tagged With: 30 Day Shred

30 Day Shred: Day 1

September 23, 2011 By Lisa Leave a Comment

Well…I survived Day 1 of my 30 Day Shred Challenge.  I’m sore this morning from doing push-ups.  I hate push-ups and they hate me too, but maybe in the next 30 days, I’ll be able to advance from my current “girl push-ups” to “real push-ups”.  We’ll see…

I’m going to try to get Day 2 done this morning so I can have as much recovery time as possible before tomorrow’s half marathon.

I need to run to our storage unit (or possibly the store) for hand weights this morning.  When I finally got myself motivated yesterday, I couldn’t find any weights.  I knew if I left my house, I might get distracted and never make it back for a workout, so I decided to use some canned veggies.  They worked just fine (although they’re much lighter than the weights I would have used).  I’ll keep you posted on my progress!

Hope you all have a wonderful weekend!

Flabby Fashionista

This post may contain affiliate links. Please see my Disclosure Policy for more information.

Filed Under: 30 Day Shred, Fitness, Weight Loss Tagged With: 30 Day Shred, jillian michaels

30 Day Shred Challenge

September 22, 2011 By Lisa 1 Comment

I have been seriously bleh lately.  I don’t know if I’m lacking willpower or motivation or both, but I haven’t been eating as well as I should and my exercise schedule has been iffy.  I know that I need to get my butt in gear.  I am sooo close to reaching my weight loss goal.  I’d hate to blow it now.

I’m also leaving on my annual girls shopping trip in 30 days.  I’d love to be in the best shape of my life when we go.

So I’ve decided to let Jillian Michaels kick my butt for the next 30 days.  For the next 30 days, I will be doing Jillian Michaels – 30 Day Shred every day (OK…not every day.  I’m doing a half marathon on Saturday so I’ll give myself that day off from shredding).  I tried to do 30 Day Shred once before and gave up on day 3 or 4, but I figured if I announce it on the blog I’m much more likely to stick with it.

If you’d like to join me in my 30 Day Shred quest, I’d love to have you.  You can purchase Jillian Michaels – 30 Day Shred on Amazon for $7.99 or you should be able to find it at Walmart or Target.  If you want to start today, you can also get 30 Day Shred on Amazon Instant Video.

I’ll be sharing my recap posts daily!  Leave a comment if you’re joining me…the more the merrier! And I’ll feel even more obligated to actually stick with it!

Flabby Fashionista

This post may contain affiliate links. Please see my Disclosure Policy for more information.

Filed Under: 30 Day Shred, Fitness, Weight Loss Tagged With: 30 Day Shred, jillian michaels

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