This was a really good week when it comes to weight loss…which is awesome since it’s so close to Christmas. This is normally the time of year when I gain. Last week I shared that I read Anyway You Can and that it made me want to start Keto sooner rather than later. When I finished the book, my husband and I made the decision to start keto right away. I started keto on Sunday and I feel really good. I’m not doing keto for weight loss, I’m doing it for inflammation, but the weight loss is an awesome benefit.
If I keep it up, I just might hit 100 pounds lost before the end of the year!!!! I’m also noticing that while the scale hasn’t moved much over the last month, my clothes are definitely fitting better!
Since I didn’t post much on Instagram this past week, I’ll have to make do with this photo I sent to my mom. 🙂 We always watch Muppet Christmas Carol together over Christmas and earlier this year I bought her a Muppets outfit to wear while we watched the movie this year. I ordered this shirt for myself last week and sent my mom a pic when it arrived to tell her I was ready to watch the Muppets when I visit her next week! 🙂
Last Week’s Weight: 185.0
Today’s Weight: 183.4
Weight Lost This Week: -1.6
Total Weight Loss: 93.6 pounds