Happy Valentine’s Day! Do you have anything exciting planned? We’re laying low at our house. So as I mentioned last week, I took a few days to do some planning for this year. I also took some seriously long walks and ate even better than usual. My body was quite happy with me!
Seriously, this is my biggest weight loss in a week! I lost 6.7 pounds which puts me at over 20 pounds lost!!! That’s crazy!!!
Last Week’s Weight: 252.2
Today’s Weight: 245.5
Weight Lost This Week: 6.7
Total Weight Loss: 22.2
This week’s loss had made me realize that I need to be exercising daily, rather than just hiking occasionally. I’m going to try to get at least 10,000 steps in daily. I think that will make a difference in how I feel and how I look.
My big NSV for this week is that I took donuts to some prospective clients this week…and not just any doughnuts. I took some of my favorite donuts to them. And I didn’t eat any! Usually if I take donuts to clients or prospective clients, I get myself a donut too while I’m at the donut shop, but this time I totally didn’t. I’m not going to tell you it wasn’t a little miserable driving around with the amazing smell of donuts, but I survived! 🙂
Here’s the picture proof of me with the donuts…
Also worth mentioning…the skirt from this suit has been too tight to wear for quite some time. When I put it on on Monday morning, it fit like a dream. I was pretty darn excited to say the least.
Here are the things I’ve noticed since I’ve lost 20 pounds…
- My clothes are fitting better.
- I’m able to hike further than I was before.
- I’m not as winded when I play with the kids.
- I feel better in my own skin.
I can’t wait to see where the rest of this year is going to take me!!!