Motivation

Sometimes I get caught up in the myth that if I’m not losing weight quickly, I’m not losing weight at all.  It’s not true, but sometimes I let my feelings get the best of me!  In reality, it doesn’t matter how slow I’m losing, as long as I continue to lose.  Even if I only lose .5 pounds a week, I’ll still be 26 pounds thinner at the end of a year!

Remember, it doesn’t matter how slowly you go so long as you do not stop!