Tag Archives: weight loss

The Nutrisystem Diet Explained

Posted on March 27, 2012 by Lisa

Share The Nutrisystem Diet Plan is quite different from most other diets. While most other diets require you to either eat less, or cut out carbohydrates or fat, the Nutrisystem Diet does neither. In fact, for most people it would … Continue reading →

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Raw Food Diet Explained

Posted on March 26, 2012 by Lisa

Share The diet plan I’m sharing with you today is a diet plan that can be very effective, but one that I personally would never even consider following.  I like lots of meat and I really like cooked food, so … Continue reading →

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The P.I.N.K. Method Explained

Posted on March 22, 2012 by Lisa

Share I’ve been dying to get my hands on The P.I.N.K. Method program ever since a friend told me about it and I watched the video on the P.I.N.K. Method homepage. The P.I.N.K. Method claims it is the last diet … Continue reading →

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The Atkins Diet Explained

Posted on March 19, 2012 by Lisa

Share The diet plan I’m highlighting today is another diet that I’m a big fan of although I know that in some circles it’s frowned upon.  This is another diet that I remember hearing about long ago when one of … Continue reading →

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The Dukan Diet Explained

Posted on March 16, 2012 by Lisa

Share Today I’m going to be highlighting a diet that is fairly new to the US although it’s been around for quite some time.  I didn’t know much about it before, but after reading about it and researching it, I’m … Continue reading →

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Black and White…It’s Not Just a Clothing Trend

Posted on March 10, 2012 by Lisa

Share I’m a big fan of Black and White when it comes to fashion. Half of my “skinny clothes” closet is White House Black Market.  My current not-so-skinny closet only contains about 3 outfits (but I digress). While I’m a … Continue reading →

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Be Committed!

Posted on September 16, 2011 by Lisa

Share It’s easy to be interested in weight loss or getting healthy. It’s much harder to be committed!  But if you want results you need to be committed. Here’s a few steps that will help you commit! 1. Write down … Continue reading →

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I’ve Lost Over 10% of My Body Weight

Posted on June 1, 2011 by Lisa

Share Today was a great day for me!  Not only did I hit my 10% weight loss goal, but I also hit my 25 pound loss since joining Weight Watchers.*  I’ve lost a total of just over 50 pounds so … Continue reading →

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