Cool Beach Accessories: Must Have Accessories for Summer

Summer is almost here!  And after the long winter many of you have endured (we literally had about 2 weeks of winter here in Arizona), I know you're more than ready for sunshine and beach time!  I don't blame you!  I want sunshine and beach time all year round!  To help you prepare for summer, I'm sharing some cool beach accessories that are under $30 each.  These are must have accessories for … [Read more...]

Health & Fitness Tips for Summer

June is here and the temperatures are rising! That means fun in the sun, extra light in the evenings, cookouts, and other seasonal activities. We're heading to the beach in 2 weeks and I'm really looking forward to it. While summer means additional fun, there are things you need to keep in mind! So to help you enjoy your summer and keep it healthy and safe, here are some health and fitness tips … [Read more...]

Start Losing BEFORE Summer

Warm and sunny days like today have me thinking about sunshine and beaches. While I hate cold weather, it is easier to hide those extra pounds I carry under sweaters and jeans rather than in shorts and tank tops. This is also the time of year where I know most people start seriously thinking about weight loss.  (I know people think about it at the beginning of January too, but this is the time of … [Read more...]