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Tag Archives: Summer
Health & Fitness Tips for Summer
Share June is here and the temperatures are rising! That means fun in the sun, extra light in the evenings, cookouts, and other seasonal activities. We’re heading to the beach in 2 weeks and I’m really looking forward to it. … Continue reading
Posted in Couch to 5K, Fitness, Real Life
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Start Losing BEFORE Summer
Share Warm and sunny days like today have me thinking about sunshine and beaches. While I hate cold weather, it is easier to hide those extra pounds I carry under sweaters and jeans rather than in shorts and tank tops. … Continue reading
Posted in Diet Plans, Weight Loss
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