Pomegranate Seed Cantaloupe Salsa

One of the complaints I hear from people who are trying to lose weight is that they need more variety...and who can blame them? Eating the same things over and over again can be quite boring! If you're on a weight loss journey, I encourage you to branch out and try some new fruits and veggies! This tasty salsa recipe combines pomegranate seeds and diced cantaloupe with some more traditional … [Read more...]

Homemade Almond Butter {Tasty Tuesday}

I love almond butter.  Pair it up with an apple and it's one of my favorite snacks. If you're looking to eat healthier, you may be surprised to know that it's really quite easy to make your own almond butter. Here's what you'll need: 2 cups raw almonds 2 teaspoons of olive oil (more or less for texture) You can also add a little honey if you'd prefer this to be sweeter. Place your … [Read more...]

Start Your Day with a Fast, Healthy Breakfast

I am NOT a morning person.  My kids are not morning people either, so getting everyone out the door with food in their stomachs is a chore.  Getting them out the door with good food in their stomach is even more difficult. I came across this great recipe for easy "breakfast muffins."  These "muffins" are a great source of protein and veggies. Preheat your oven to 375 degrees.  Grease a muffin … [Read more...]