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Tag Archives: nutrisystem
The Nutrisystem Diet Explained
Share The Nutrisystem Diet Plan is quite different from most other diets. While most other diets require you to either eat less, or cut out carbohydrates or fat, the Nutrisystem Diet does neither. In fact, for most people it would … Continue reading
Posted in Diet Plans, Nutrisystem
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Do You Know Your BMI?
Share Do you know what your BMI (Body Mass Index) is? When I started on my weight loss journey, I had a BMI of 40.1 which put me in the morbidly obese category. I had considered myself to be “a … Continue reading
Posted in Weight Loss
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