Getting Motivated: Finding My “Why”

I shared earlier this week that I was unhappy with the girl in the mirror, that I was struggling on my weight loss journey. I realized that one of the reasons is that I'm all over the place as far as motivation goes. Some days I want to lose weight so I can fit into smaller clothes, some days I exercise because I want to be a better example for my kids, and some days I can't come up with a … [Read more...]