Tag Archives: fitness

Getting Motivated: Finding My “Why”

Posted on September 28, 2012 by Lisa

Share I shared earlier this week that I was unhappy with the girl in the mirror, that I was struggling on my weight loss journey. I realized that one of the reasons is that I’m all over the place as … Continue reading →

Posted in Motivation, Weight Loss, Weight Struggles | Leave a comment

You Choose {Motivation Monday}

Posted on July 9, 2012 by Lisa

Share Source: lets-start-now.tumblr.com via Lisa on Pinterest This post may contain affiliate links. Please see my Disclosure Policy for more information.

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Health & Fitness Tips for Summer

Posted on June 1, 2012 by Lisa

Share June is here and the temperatures are rising! That means fun in the sun, extra light in the evenings, cookouts, and other seasonal activities. We’re heading to the beach in 2 weeks and I’m really looking forward to it. … Continue reading →

Posted in Couch to 5K, Fitness, Real Life | Leave a comment

1 Hour of Exercise {Motivation Monday}

Posted on April 16, 2012 by Lisa

Share Have you ever been guilty of saying “I don’t have time to workout?” Yeah, me too. One of my 90 Day Challenge goals is to get in at least 1 hour of exercise 5 days a week. This week … Continue reading →

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It’s Worth It! {Motivation Monday}

Posted on April 2, 2012 by Lisa

Share Source: healthy-is-the-way-to-go.tumblr.com via Lisa on Pinterest This post may contain affiliate links. Please see my Disclosure Policy for more information.

Posted in Motivation, Quotes, Weight Loss, motivation monday | 2 Comments

The P.I.N.K. Method Explained

Posted on March 22, 2012 by Lisa

Share I’ve been dying to get my hands on The P.I.N.K. Method program ever since a friend told me about it and I watched the video on the P.I.N.K. Method homepage. The P.I.N.K. Method claims it is the last diet … Continue reading →

Posted in Diet Plans, Fitness, The P.I.N.K. Method, Weight Loss | Leave a comment

Free Week at Curves

Posted on February 23, 2012 by Lisa

Share If you’ve thought about a gym membership, but aren’t sure if you’d like it, here’s a deal you’ll want to check out. Right now you can get a free week at Curves. I have a lot of friends who … Continue reading →

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Be Committed!

Posted on September 16, 2011 by Lisa

Share It’s easy to be interested in weight loss or getting healthy. It’s much harder to be committed!  But if you want results you need to be committed. Here’s a few steps that will help you commit! 1. Write down … Continue reading →

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I’ve Lost Over 10% of My Body Weight

Posted on June 1, 2011 by Lisa

Share Today was a great day for me!  Not only did I hit my 10% weight loss goal, but I also hit my 25 pound loss since joining Weight Watchers.*  I’ve lost a total of just over 50 pounds so … Continue reading →

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Welcome to Flabby Fashionista

Posted on February 5, 2011 by Lisa

Share I love fashion….but it’s frustrating to find that fashion is often dictated by a size or a shape. Most people don’t fit into that size or shape box! I for one don’t! I’ve found that it’s often easy to … Continue reading →

Posted in Uncategorized | 3 Comments