Tag Archives: Diet Plans

Slim Fast Diet Explained

Posted on March 24, 2012 by Lisa

Share The Slim-Fast Diet is as the name expresses, a diet to lose weight quickly. While it’s not an adjustment that can be made permanently, it does promise quick results. With the Slim-Fast 3•2•1 Plan, you’ll pick three nourishing snacks … Continue reading →

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The P.I.N.K. Method Explained

Posted on March 22, 2012 by Lisa

Share I’ve been dying to get my hands on The P.I.N.K. Method program ever since a friend told me about it and I watched the video on the P.I.N.K. Method homepage. The P.I.N.K. Method claims it is the last diet … Continue reading →

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The Mediterranean Diet Explained

Posted on March 21, 2012 by Lisa

Share Today I’m going to be talking about The Mediterranean Diet…another diet that I don’t have any personal experience with. The Mediterranean region is a vast region, encompassing many countries, lifestyles, eating habits, and cultures. As such, it would be … Continue reading →

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The GI Diet Explained

Posted on March 20, 2012 by Lisa

Share Today I’m sharing a diet that I have absolutely no personal experience with.  It’s called the The G.I. Diet. This diet was developed by a Frenchman named Michel Montignac.  It was originally called the Montignac diet and was quite … Continue reading →

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The Atkins Diet Explained

Posted on March 19, 2012 by Lisa

Share The diet plan I’m highlighting today is another diet that I’m a big fan of although I know that in some circles it’s frowned upon.  This is another diet that I remember hearing about long ago when one of … Continue reading →

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The Dukan Diet Explained

Posted on March 16, 2012 by Lisa

Share Today I’m going to be highlighting a diet that is fairly new to the US although it’s been around for quite some time.  I didn’t know much about it before, but after reading about it and researching it, I’m … Continue reading →

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Start Losing BEFORE Summer

Posted on March 14, 2012 by Lisa

Share Warm and sunny days like today have me thinking about sunshine and beaches. While I hate cold weather, it is easier to hide those extra pounds I carry under sweaters and jeans rather than in shorts and tank tops. … Continue reading →

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