Project 36 Update: 37 Days Left

When I kicked off Project 36, I had no doubt in my mind that I would and could accomplish everything on my list. I knew some of the items on my list would be a stretch, but I needed a good challenge. I had no idea that our life was going to drastically change this year and that my time, my efforts, and most of my energy would be spent on the 2 new additions to our family. It seems like … [Read more...]

Health & Fitness Tips for Summer

June is here and the temperatures are rising! That means fun in the sun, extra light in the evenings, cookouts, and other seasonal activities. We're heading to the beach in 2 weeks and I'm really looking forward to it. While summer means additional fun, there are things you need to keep in mind! So to help you enjoy your summer and keep it healthy and safe, here are some health and fitness tips … [Read more...]