Body By Vi 90 Day Challenge {Day 17}

I am so thrilled to tell you that I'm 17 days into my Body by Vi 90 Day Challenge and I have lost 14 pounds.  I can't even tell you how thrilled I am.  I still have a long way to go, but I love what Body by Vi is doing for me! If you've been hesitant to start losing weight with Body by Vi I encourage you to watch this video. Amazing, isn't it? Are you ready to get started? Take the 90 … [Read more...]

1 Hour of Exercise {Motivation Monday}

Have you ever been guilty of saying "I don't have time to workout?" Yeah, me too. One of my 90 Day Challenge goals is to get in at least 1 hour of exercise 5 days a week. This week I'm going to shoot for 1 hour of exercise 6 days a week.  When I realize that 1 hour is only 4% of my day, it puts it into perspective.  I can do this! Who wants to join me in committing to exercise 1 hour a day … [Read more...]

90 Days to a New Me

For the last 2 weeks, I've been researching and writing about diets.  And while you'd think that would make me rethink my eating habits, it's just made me want to eat donuts (and I've eaten a few). I'm so frustrated with all the weight I've gained since I haven't been able to work out.  And if you're anything like me, you know that when you don't feel good, you just want to eat junk. When I … [Read more...]