Do Not Stop {Motivation Monday}

Sometimes I get caught up in the myth that if I’m not losing weight quickly, I’m not losing weight at all.  It’s not true, but sometimes I let my feelings get the best of me!  In reality, it doesn’t matter how slow I’m losing, as long as I continue to lose.  Even if I only lose .5 pounds a week, I’ll still be 26 pounds thinner at the end of a year!

Remember, it doesn’t matter how slowly you go so long as you do not stop!

This post may contain affiliate links. Please see my Disclosure Policy for more information.


  1. says

    Thanks for that. I hae PCOS which often sets me back for no reason at all, so seeing this in my INBOX this morning was very helpful to start the week!!

  2. Lisa says


    Glad this encouraged you! I know how frustrating the whole journey can be!!!!

    You can do this (and so can I)!

    Have a great week!


Leave a Reply

Your email address will not be published. Required fields are marked *