Sometimes I get caught up in the myth that if I’m not losing weight quickly, I’m not losing weight at all. It’s not true, but sometimes I let my feelings get the best of me! In reality, it doesn’t matter how slow I’m losing, as long as I continue to lose. Even if I only lose .5 pounds a week, I’ll still be 26 pounds thinner at the end of a year!
Remember, it doesn’t matter how slowly you go so long as you do not stop!
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