Weight Loss Wednesday: December 9, 2015

  I'm terrible about remembering my Weight Loss Wednesday posts.  I need to set a recurring reminder in my phone so that I remember to post.  I think part of the problem is that I've been traveling so many Wednesdays and I just keep forgetting to weight the day before. There hasn't been a huge change since my last post, but I'm thrilled to say that the scale is still moving in the right … [Read more...]

Weight Loss Wednesday: October 21, 2015

So apparently I'm a total liar!  I told you I wouldn't leave you hanging last week and I did.  I was in Nashville Tuesday night for the Dove Awards and I got back to my hotel room after midnight and my daughter and I stayed up chatting til after 1am.  I had to catch the shuttle to the airport at 4:45 am so I was going on hardly any sleep.  I flew from Nashville to New Hampshire and my flight … [Read more...]

Weight Loss Wednesday: October 7, 2015

I means to post earlier today, but I've been running around like a crazy person.  I'm heading to Atlanta tomorrow for the Type A Parent conference and I have lots to do before I leave. :)  Nothing new there. I'm happy to tell you that the scale is moving in the right direction!  Apparently the combination of a Ketogenic diet and my new supplement Keto OS is working.  My weight this morning was … [Read more...]

Weight Loss Wednesday Is Back…

So it's time for me to get some serious accountability about losing weight.  I'm less than 10 months away from my 40th birthday!  I need to get it in gear.  So I've decided to resurrect Weight Loss Wednesday...that day where I post my weight for the whole world to see. I know it's crazy, but if I'm going to stay focused and lose this weight once and for all.  I have a new supplement that is … [Read more...]

Weight Loss Wednesday

I've kind of fallen off the weighing myself band wagon which for me usually means I've fallen off the healthy eating and exercising bandwagon.  I'm excited to tell you that I've actually been consistently exercising.  I haven't been doing anything too strenuous as I'm still trying to recover from some bulging discs.  I can totally tell when I've overdone it. I've been consistently walking on the … [Read more...]