30 Day Shred Challenge

I have been seriously bleh lately.  I don't know if I'm lacking willpower or motivation or both, but I haven't been eating as well as I should and my exercise schedule has been iffy.  I know that I need to get my butt in gear.  I am sooo close to reaching my weight loss goal.  I'd hate to blow it now. I'm also leaving on my annual girls shopping trip in 30 days.  I'd love to be in the best … [Read more...]

Over 60% Off JillianMichaels.com Diet and Fitness Plan

I'm a huge Jillian Michaels fan and have been since the first time I watched Biggest Loser.  Her books and bookss have been extremely beneficial during my weight loss journey! Today, Eversave is offering a huge discount on the JillianMichaels.com Diet and Fitness plan.  You can get a 6 month diet and fitness plan for $39 or a 1 year diet and fitness plan for $69. If you're new to Eversave, … [Read more...]

Be Committed!

It's easy to be interested in weight loss or getting healthy. It's much harder to be committed!  But if you want results you need to be committed. Here's a few steps that will help you commit! 1. Write down your goals and post them somewhere that you will see them daily. 2. Break down your goals into weekly goals.  If you want to run a marathon but have never run a day in your life, you … [Read more...]

Do You Know Your BMI?

Do you know what your BMI (Body Mass Index) is? When I started on my weight loss journey, I had a BMI of 40.1 which put me in the morbidly obese category.  I had considered myself to be "a little overweight" but when I ready the words morbidly obese, I realized that I had more of a problem than I realized. I'm not at my goal yet, but now my  BMI is 29 and I'm just overweight (I can't even … [Read more...]

Kicking It Into High Gear #Mamavation Style

Two years ago, I started a weight loss blog.  I had been struggling to lose weight and had only been able to lose 5 pounds of the 100 extra I was carrying. Right after I started my blog, I heard about Mamavation.  I applied to be a Mamavation mom...and I didn't get chosen.  I was really disappointed. I followed along and watched as those moms worked hard and lost weight.  And I realized, … [Read more...]