Motivation Monday: Don’t Wait for Perfect Conditions!

If you wait for perfect conditions, you'll never get anything done! I'm the queen of waiting to get back on the fitness and healthy bandwagon til the circumstances in life are ideal, but that never happens!  Set a goal...and go for it now!  Don't wait! Don't procrastinate! Don't hope that someday you'll have perfect conditions! For more fitness inspiration (and lots of other fun stuff), follow … [Read more...]

Do Not Stop {Motivation Monday}

Sometimes I get caught up in the myth that if I'm not losing weight quickly, I'm not losing weight at all.  It's not true, but sometimes I let my feelings get the best of me!  In reality, it doesn't matter how slow I'm losing, as long as I continue to lose.  Even if I only lose .5 pounds a week, I'll still be 26 pounds thinner at the end of a year! Remember, it doesn't matter how slowly you go … [Read more...]