Category Archives: Fitness

1 Hour of Exercise {Motivation Monday}

Posted on April 16, 2012 by Lisa

Share Have you ever been guilty of saying “I don’t have time to workout?” Yeah, me too. One of my 90 Day Challenge goals is to get in at least 1 hour of exercise 5 days a week. This week … Continue reading →

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The P.I.N.K. Method Explained

Posted on March 22, 2012 by Lisa

Share I’ve been dying to get my hands on The P.I.N.K. Method program ever since a friend told me about it and I watched the video on the P.I.N.K. Method homepage. The P.I.N.K. Method claims it is the last diet … Continue reading →

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Twelve Weeks…I’m Committed

Posted on March 11, 2012 by Lisa

Share For the next 12 weeks (and probably a whole lot longer than that), I will be diligently working toward my goal. I’m sure I’ll need this reminder on a regular basis! Who’s with me? Want to commit to taking … Continue reading →

Posted in Fitness, Quotes, Weight Loss | 1 Comment

Free Week at Curves

Posted on February 23, 2012 by Lisa

Share If you’ve thought about a gym membership, but aren’t sure if you’d like it, here’s a deal you’ll want to check out. Right now you can get a free week at Curves. I have a lot of friends who … Continue reading →

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Time To Start Over…

Posted on February 22, 2012 by Lisa

Share These past months have been ridiculously crazy. Between health issues and the addition of a new daughter to our family, my time at the gym has been non-existent, my eating has been horrible and I have gained a lot … Continue reading →

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30 Day Shred: Down But Not Out (Days 9-11)

Posted on October 10, 2011 by Lisa

Share So I fell off the 30 Day Shred Bandwagon for 6 days.  One of my workout partners tore her calf muscle and couldn’t work out last Friday (which would have been day 9)…and then it went quickly downhill from … Continue reading →

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30 Day Shred: Days 6-8

Posted on September 29, 2011 by Lisa

Share I’ve completed days 6, 7, and 8 of Jillian Michaels – 30 Day Shred and I have to say I am completely amazed at how much more endurance I have.  I seriously thought I was going to die on … Continue reading →

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30 Day Shred: Days 2-5

Posted on September 27, 2011 by Lisa

Share Although I have been a serious slacker in the daily recap posts, I’m happy to report that I haven’t been a slacker in doing 30 Day Shred. I’m not going to go into detail about each day since I’m … Continue reading →

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30 Day Shred: Day 1

Posted on September 23, 2011 by Lisa

Share Well…I survived Day 1 of my 30 Day Shred Challenge.  I’m sore this morning from doing push-ups.  I hate push-ups and they hate me too, but maybe in the next 30 days, I’ll be able to advance from my … Continue reading →

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30 Day Shred Challenge

Posted on September 22, 2011 by Lisa

Share I have been seriously bleh lately.  I don’t know if I’m lacking willpower or motivation or both, but I haven’t been eating as well as I should and my exercise schedule has been iffy.  I know that I need … Continue reading →

Posted in 30 Day Shred, Fitness, Weight Loss | 1 Comment