Category Archives: Exercise

Project 36: My 36 Goals for the Year

Posted on July 24, 2012 by Lisa

Share I’m a dreamer or maybe I’m a visionary.  I have lots of great ideas and big dreams, but without specific, tangible goals, nothing ever happens.  I know that about myself.  The years that I have set goals, posted them … Continue reading →

Posted in 30 Day Shred, Body by Vi 90 Day Challenge, Couch to 5K, Exercise, Fitness, Goals, Project 36, Real Life, Weight Loss | 2 Comments

5 Exercises You Can Do Anywhere

Posted on June 15, 2012 by Lisa

Share I’m in Florida this week on vacation! And while I may be on vacation, it doesn’t mean I can just use this as an excuse to eat whatever I want and lay around all week without exercise. Exercise is … Continue reading →

Posted in Exercise, Fitness | Leave a comment