Category Archives: Body by Vi 90 Day Challenge

Project 36: My 36 Goals for the Year

Posted on July 24, 2012 by Lisa

Share I’m a dreamer or maybe I’m a visionary.  I have lots of great ideas and big dreams, but without specific, tangible goals, nothing ever happens.  I know that about myself.  The years that I have set goals, posted them … Continue reading →

Posted in 30 Day Shred, Body by Vi 90 Day Challenge, Couch to 5K, Exercise, Fitness, Goals, Project 36, Real Life, Weight Loss | 2 Comments

Body By Vi 90 Day Challenge {Day 17}

Posted on April 18, 2012 by Lisa

Share I am so thrilled to tell you that I’m 17 days into my Body by Vi 90 Day Challenge and I have lost 14 pounds.  I can’t even tell you how thrilled I am.  I still have a long … Continue reading →

Posted in Body by Vi 90 Day Challenge, Visalus, Weight Loss | 2 Comments

1 Hour of Exercise {Motivation Monday}

Posted on April 16, 2012 by Lisa

Share Have you ever been guilty of saying “I don’t have time to workout?” Yeah, me too. One of my 90 Day Challenge goals is to get in at least 1 hour of exercise 5 days a week. This week … Continue reading →

Posted in Body by Vi 90 Day Challenge, Fitness, Quotes, motivation monday | Leave a comment

3 Days Down, 5 Pounds Gone

Posted on April 4, 2012 by Lisa

Share Ok….so I have to tell you I am absolutely loving the Body by Vi Challenge.  I’m 3 days in and I’ve already lost 5 pounds. Since I’ve been consistently gaining weight for the last 3 months, I’m thrilled to … Continue reading →

Posted in Body by Vi 90 Day Challenge, Diet Plans, Weight Loss | Leave a comment

90 Days to a New Me

Posted on April 1, 2012 by Lisa

Share For the last 2 weeks, I’ve been researching and writing about diets.  And while you’d think that would make me rethink my eating habits, it’s just made me want to eat donuts (and I’ve eaten a few). I’m so … Continue reading →

Posted in Body by Vi 90 Day Challenge, Visalus | 1 Comment