Category Archives: 30 Day Shred

Project 36: My 36 Goals for the Year

Posted on July 24, 2012 by Lisa

Share I’m a dreamer or maybe I’m a visionary.  I have lots of great ideas and big dreams, but without specific, tangible goals, nothing ever happens.  I know that about myself.  The years that I have set goals, posted them … Continue reading →

Posted in 30 Day Shred, Body by Vi 90 Day Challenge, Couch to 5K, Exercise, Fitness, Goals, Project 36, Real Life, Weight Loss | 2 Comments

30 Day Shred: Down But Not Out (Days 9-11)

Posted on October 10, 2011 by Lisa

Share So I fell off the 30 Day Shred Bandwagon for 6 days.  One of my workout partners tore her calf muscle and couldn’t work out last Friday (which would have been day 9)…and then it went quickly downhill from … Continue reading →

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30 Day Shred: Days 6-8

Posted on September 29, 2011 by Lisa

Share I’ve completed days 6, 7, and 8 of Jillian Michaels – 30 Day Shred and I have to say I am completely amazed at how much more endurance I have.  I seriously thought I was going to die on … Continue reading →

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30 Day Shred: Days 2-5

Posted on September 27, 2011 by Lisa

Share Although I have been a serious slacker in the daily recap posts, I’m happy to report that I haven’t been a slacker in doing 30 Day Shred. I’m not going to go into detail about each day since I’m … Continue reading →

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30 Day Shred: Day 1

Posted on September 23, 2011 by Lisa

Share Well…I survived Day 1 of my 30 Day Shred Challenge.  I’m sore this morning from doing push-ups.  I hate push-ups and they hate me too, but maybe in the next 30 days, I’ll be able to advance from my … Continue reading →

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30 Day Shred Challenge

Posted on September 22, 2011 by Lisa

Share I have been seriously bleh lately.  I don’t know if I’m lacking willpower or motivation or both, but I haven’t been eating as well as I should and my exercise schedule has been iffy.  I know that I need … Continue reading →

Posted in 30 Day Shred, Fitness, Weight Loss | 1 Comment