5 Exercises You Can Do Anywhere

I'm in Florida this week on vacation! And while I may be on vacation, it doesn't mean I can just use this as an excuse to eat whatever I want and lay around all week without exercise. Exercise is extremely important and needs to be a regular part of our lives. Staying in shape is one way to increase your life expectancy. Plus, weight bearing exercises are important for increasing muscle mass … [Read more...]

Grilled Meatloaf & Grilled Corn Recipes {Tasty Tuesday}

This is one my favorite times of year in Indiana. The weather is warm, the flowers are beautiful and there is lots and lots of corn! One of my favorite ways to make corn on the cob is on the grill. While some people soak the corn (husks and all) in cold water for an hour before grilling, we just throw them on the grill in the husks and let them cook for 10 - 12 minutes. It tastes absolutely … [Read more...]

11 Snacks Under 100 Calories Each

I'm a huge fan of snacks! While I admire people who just eat their 3 meals a day, I'm not that girl. I have to snack to keep my blood sugar from dropping. I rarely make it from lunch to dinner without a snack. While there's nothing wrong with snacking in and of itself, it can pack on the pounds if you don't snack wisely! I recently went through a phase where all I wanted to snack on was those … [Read more...]