1 Hour of Exercise {Motivation Monday}

Have you ever been guilty of saying “I don’t have time to workout?” Yeah, me too.

One of my 90 Day Challenge goals is to get in at least 1 hour of exercise 5 days a week. This week I’m going to shoot for 1 hour of exercise 6 days a week.  When I realize that 1 hour is only 4% of my day, it puts it into perspective.  I can do this!

Who wants to join me in committing to exercise 1 hour a day this week?

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